London Hypnotherapist and CBT practitioner.
Expert and caring help with anxiety, depression and other challenges preventing you living life to the full.
Hello, and thank you for visiting my website. My name is Paul Levrant, and if you’re struggling to overcome anxiety, depression, a phobia, an addiction, or a similar challenge; as a trusted and highly experienced Hypnotherapist and CBT practitioner there is every chance I can help you.
Hypnotherapy. A safe, effective therapy for many different kinds of problem.
Safe and easy to embark on immediately, I’ve been using Hypnotherapy to assist clients with a wide range of anxieties and fears for more than 15 years. And in case you’re wondering, you as the client are totally in control at all times.
Practical, focused help with everyday anxieties and fears.
Practising as a Hypnotherapist in London, I help clients address and overcome anxieties and other challenges arising from living everyday modern life. Find out more about those issues I deal with most frequently.
CBT. The practical coping tool for managing everyday living.
I use CBT (Cognitive Behaviour Therapy) to help clients establish practical ways to cope with behaviours which disrupt their happiness and well-being.
Paul helped me a lot during a very difficult time. He is an attentive listener, warm and caring person and a wonderful therapist. His uplifting spirit, supportive and calm presence, and fantastic sense of humour made the sessions enjoyable and ultimately also very helpful. I am thankful to Paul and I gladly recommend him to anyone who needs help and support.
Mindfulness. A take-away technique to help you regain control of your thoughts.
A meditative approach to everyday life which you can take away with you and learn to use entirely by yourself to dismiss negative thoughts and emotions.
Book a FREE Initial Consultation
I’d be pleased to arrange an initial telephone consultation with you. This gives me the opportunity to gain a basic understanding of your situation, and lets you decide whether you’d like to arrange to see me for therapy.
This initial consultation is completely free of charge, and without any obligation on you to take matters further.