Stop Smoking / Hypnotherapy
Strange isn't it? You know without a doubt all the reasons why you should not smoke. It costs you a great deal of money; your clothes smell; you are not welcome anywhere near food or drink; you are increasingly becoming a social outcast. And of course it will probably kill you. But you're still smoking!
To make matters worse, you may have "given up" several times in the past, but have started up again each time.
On a conscious level then, you might desperately want to stop smoking, but on a subconscious level, you believe that smoking gives you something; and the fear around giving this up causes anxiety. You might also believe (subconciously again) that there is nothing to actually gain by becoming an ex-smoker, so what's the point? As we get to discover and understand what these beliefs are, we can start to help you look at things differently and you will soon be happily on your way to becoming an ex-smoker!
The great effectiveness of hypnotherapy to help smokers become ex-smokers is now very well known and the integrated approach of the Hypnowellness Smoking Cessation Programme enhances this even further. This approach allows the option of a second session without charge so that support is available during the vital 'low-points' that recovering smokers frequently experience when attempting to alter their behaviour. If you wish to read more about studies carried out regarding the effectiveness of hypnothereapy and hypnosis as a smoking cessation method, please click HERE.
Once you have decided to become an ex-smoker, you simply book your breakthrough session with me at any of my North London, Herts or City of London locations. This is a longer than usual session of between one-and-a-half to two hours and you will leave with all the "tools" that you need to begin your new life free from smoking. You have the option of returning for a further session at no further cost at any time during the following three months should you feel that this might be beneficial. In most cases, simply the realisation that this further session is available is enough for it not to be needed!
As part of the Hypnowellness Smoking Cessation Programme, you will be introduced to some very important preparation techniques during the week before your session; and you will also be given a specially recorded CD to take away with you to assist you further.
We will enter into a 'partnership' and I will actively encourage and support you all the way as you learn to enjoy your new life as an ex-smoker. I believe that this extra input is the 'difference that makes the difference' and between us we will bring about that all-important change.
I run Stop Smoking Hypnotherapy sessions from all my practice locations. These include Highgate in North London, Radlett in Hertfordshire; and in also the City of London. There are some late-evening sessions available in Highgate for those of you with busy day-times; and there are also occasional Saturday sessions in Radlett.
Call me on 0844 736 1438 or click the button below now and begin that all-important process. Make today the day that you finally decide to become an ex-smoker for good!
Hypnowellness supports No Smoking Day
