Hypnotherapy Hertfordshire
Hypnowellness offers hypnotherapy Hertfordshire at our Therapy Centre in Radlett. Carried out by established expert; Paul Levrant who is fully qualified and certified in hypnosis and CBT, and who specialises in stress and anxiety-related problems; Hypnodieting (weight loss) and smoking cessation. Offering a free, no-obligation consultation to discuss your requirements and to answer any questions or concerns you may have.
Hypnotherapy is a widely recognised and accepted approach that may help with a variety of psychological issues including:
Anxiety
Stopping smoking
Sleep problems
Weight loss (Hypnodieting)
Stress Management
Panic attacks
Phobias and fears
Self-esteem and confidence
Hypnowellness - Our approach is based on a merger of the long-established technique of clinical hypnosis and modern cognitive behaviour models.
Book your Free Consultation - Initial hypnotherapy Hertfordshire consultations are without any charge or obligation. At your 20-30 minute appointment, we'll discuss your issues and what you are hoping to achieve. We'll explain in detail how the therapy works and you'll be able to any ask questions about the process.
Treatment Plan - We'll devise a tailored treatment plan based on your individual needs and the nature and severity of your problem. We are all different, and although we may have similar issues, a 'one-size-fits-all' approach to therapy seldom achieves the same life changing results as an individually planned programme.
Your Sessions - Hypnotherapy Hertfordshire sessions at Radlett are around one hour in length and cost £85 - £95. We also offer complete hypnotherapy packages, such as our smoking cessation programme at just £270., and the Hypnodieting (weight loss) programme.
How Does it Work?
Hypnosis is simply an altered state of mind. The conscious control of the mind is distracted and the subconscious awakened. The subconscious mind is a more instinctive force than the conscious and by making positive suggestions; the therapist can help make deep-rooted beneficial changes in behaviour.
What Does it Feel Like?
Described often as a day-dream or trance-like state; you'll experience a sense of deep relaxation though you remain fully in control. You may be aware of your heart rate slowing and your breathing becoming more settled, similar to meditation. It is a calming, positive experience and some clients report waves of euphoria and a sense of wellbeing immediately afterwards.
The Hypnowellness Approach
Hypnowellness is an integrated combined therapeutic approach created by Paul Levrant that is completely client-centred and entirely focused on your issues. We combine the great power of Clinical Hypnotherapy with the modern behavioural techniques of CBT (Cognitive Behavioural Therapy) and NLP (Neuro Linguistic Programming).
First in our hypnotherapy Hertfordshire sessions, we'll assist you to understand how 'negative' thinking, unwanted habits and unhelpful behaviours become established. During sessions we'll gently help you to learn how to regain control over these vital processes. Then all-important changes can begin to take place. This integrated approach makes the therapy positive, enjoyable and easy to understand.
An important part of the process is also to teach powerful self-help techniques such as Self Hypnosis, relaxation and cognitive behavioural therapy methods. You can then practice these methods throughout your daily life, whenever necessary. This is greatly empowering, giving you the ability to take control and helping you to conquer your fears, anxieties or bad habits.
About Paul Levrant - Qualifications & Credentials
•Paul Levrant HPD DipH DipNLP CertCBT CertSM GQHP MNCH(Lic) is a fully qualified hypnotherapy professional
•Guest lecturer at Roehampton University
•Member of the National Council for Hypnotherapy
•Included in the NHS Directory of Complementary & Alternative Practitioners
•Listed on the Central Register of Stop Smoking Therapists
•And the General Hypnotherapy Register
If you would like any more details about Hypnotherapy or CBT Therapy, please contact me personally at any time on my direct line 0844 736 1438.
To book your free consultation at our hypnotherapy Hertfordshire therapy centre visit our contact page.
The City Therapy Centre (Grant & Glass):
367 Watling Street,
Radlett,
Herts. WD7 7LB
Centre Tel: 01923 289377
Paul Levrant Direct Tel: 0844 736 1438
Nearby locations for Hypnotherapy, CBT and Hypnodieting include the following:
Borehamwood, Elstree, Watford, St. Albans Stanmore Edgware.
