Hypnotherapy in Radlett Hertfordshire
Hypnowellness provides Hypnotherapy in Radlett in Hertfordshire at The City Therapy Centre in Radlett. All Cognitive Behavioural Therapy and Hypnotherapy seesions are provided by established practitioner; Paul Levrant. Paul specialises in Clinical Hypnosis and CBT Therapy for stress and anxiety-related problems; Hypnodieting (weight loss) and smoking cessation. The Hypnowellness practice for Hypnotherapy in Hertfordshire provides a free, no-obligation consultation to discuss your requirements and to answer any questions or concerns you may have.
Hypnotherapy is a widely recognised and accepted approach that may help with a variety of psychological issues including:
- Stopping smoking
- Sleep problems
- Weight loss (Hypnodieting)
- Stress Management
- Panic attacks
- Phobias and fears
- Self-esteem and confidence
More Information about the Hypnowellness Hypnotherapy In Hertfordshire Practice:
Hypnowellness - The Hypnowellness approach is based on a merger of the long-established technique of clinical hypnosis and modern cognitive behaviour - CBT Therapy - models.
Book your Free Consultation - Initial Hypnowellness consultations for Hypnotherapy in Radlett Hertfordshire are without any charge or obligation. At your 20-30 minute appointment, Paul will discuss your issues with you and what you are hoping to achieve. Paul will explain in detail how the therapy works and you'll be able ask to any ask questions about the process.
Treatment Plan - Paul will devise a tailored treatment plan based on your individual needs and the nature and severity of your problem. We are all different, and although we may have similar issues, a 'one-size-fits-all' approach to therapy seldom achieves the same life changing results as an individually planned programme.
Your Sessions - Hypnotherapy in Radlett in Hertfordshire sessions The City Therapy Centre in Radlett are around one hour in duration and cost £85 - £95. Paul also provides complete Hypnotherapy well-being programmes for special and specific goals, such as the smoking cessation (stop smoking hypnotherapy) programme, and the Hypnodieting (Hypnotherapy for weight loss) programme.
Frequently Asked Questions about the Hypnowellness Hypnotherapy In Radlett in Hertfordshire Practice:
How Does it Work?
Hypnosis is simply an altered state of mind. The conscious control of the mind is distracted and the subconscious awakened. The subconscious mind is a more instinctive force than the conscious and by making positive suggestions; the therapist can help make deep-rooted beneficial changes in behaviour.
What Does it Feel Like?
Described often as a day-dream or trance-like state; you'll experience a sense of deep relaxation though you remain fully in control. You may be aware of your heart beat calming and your breathing becoming more settled, similar to meditation. It is a calming, positive experience and many clients describe a greater sense of wellbeing immediately afterwards.
What is The Hypnowellness Approach?
Hypnowellness is an integrated combined therapeutic approach created by Paul Levrant that is completely client-centred and entirely focused on your issues. It is a combination the great power of Clinical Hypnotherapy with the modern behavioural techniques of CBT Therapy (Cognitive Behavioural Therapy) and NLP (Neuro Linguistic Programming).
An important part of the Hypnowellness Hypnotherapy in Radlett Hertfordshire approach is to assist you to understand how 'negative' thinking, unwanted habits and unhelpful behaviours become established. During sessions you wiil be gently helped to learn how to regain control over these vital processes. Then all-important changes can begin to take place. This integrated approach makes the therapy positive, enjoyable and easy to understand.
An important part of the process is also to teach powerful self-help techniques such as self-hypnosis, relaxation and cognitive behavioural therapy methods. You can then practice these methods throughout your daily life, whenever necessary. This is greatly empowering, giving you the ability to take control and helping you to conquer your fears, anxieties or bad habits.
About Paul Levrant:
- Paul Levrant HPD DipH DipNLP CertCBT CertSM GQHP MNCH(Lic) is a qualified professional Hypnotherapist
- Guest lecturer at Roehampton University
- Member of the National Council for Hypnotherapy
- Included in the NHS Directory of Complementary & Alternative Practitioners
- Listed on the Central Register of Stop Smoking Therapists
- Member of the General Hypnotherapy Register
If you would like any more details about Hypnotherapy in Radlett Hertfordshire or CBT Therapy in Radlett Hertfordshire, please contact Paul Levrant personally at any time on the direct line 0844 736 1438.
To book your free Hypnowellness consultation for Hypnotherapy in Radlett Hertfordshire at the City Therapy Centre in Radlett, visit our contact page.
The City Therapy Centre (Grant & Glass):
367 Watling Street,
Herts. WD7 7LB
Centre Tel: 01923 289377
Paul Levrant Direct Tel: 0844 736 1438
Nearby locations for Hypnotherapy in Hertfordshire include the following:
Borehamwood, Elstree, Watford, St. Albans, Stanmore, and Edgware.